Athlete Profile

Athlete: Lauren Ruuska

Lauren Ruuska's Profile Picture
Region:
South West
Team:
University of Nevada Reno CrossFit
Affiliate:
University of Nevada CrossFit
Gender:
Female
Age:
21
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen11:29
Grace3:19
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch110 lb
Deadlift300 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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