Athlete: Amanda Kita
|Fight Gone Bad||--|
|Clean & Jerk||125 lb|
|Back Squat||185 lb|
My husband got involved in crossfit during law school, and after we got engaged, I was trying to get in great shape for the wedding. He finally convinced me to try crossfit. While I started out resistent, I quickly fell in love with it. I come from a pretty competitive family, who are now also addicted to crossfit. I look forward to going to the box every day. Just trying to throw some heavy stuff around, get ripped, and become a Crossfit Babe!
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually do a cross fit workout 4-6 days a week, in addition to the casual assualt bike ride while watching some real housewives...