Athlete Profile

Athlete: Amanda Woodman

Amanda Woodman's Profile Picture
Region:
Canada East
Team:
Driven
Affiliate:
Huronia CrossFit
Gender:
Female
Age:
30
Height:
5'4"
Weight:
119 lb

Benchmarks

Workouts
Fran9:21
Helen13:38
Grace11:27
Filthy 500:00
Fight Gone Bad247
Sprint 400m0:00
Run 5k30:34
Maxes
Clean & Jerk110 lb
Snatch73 lb
Deadlift215 lb
Back Squat185 lb
Max Pull-ups17

Bio

I like stuff.

ATHLETE INFORMATION

How I Eat

I pretend to eat paleo but I love bagels, lattes and chips.... Maybe I eat 66% paleo.... which doesn't count in my opinion.

How I Train

I workout mostly at a CrossFit Affiliate

I have fallen off the wagon recently...... it's sad really. I crossfit mostly but also do hot yoga and running. I signed up to see if that would motivate me back into working out!

My Athletic Background

I have no athletic background besides CrossFit

Zip.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Hilarious.... I clearly rest way too much!

How long have you been doing CrossFit?

2-4 years

Has been over two years already? Fun.

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