Athlete Profile

Athlete: Monique Tessier

Monique Tessier's Profile Picture
Region:
South East
Affiliate:
Unaffiliated
Gender:
Female
Age:
23
Height:
5'9"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift280 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

AMINO ACIDS, COOKIES AND BACON!

How I Train

I workout mostly at a CrossFit Affiliate

All day every day.....twice on Sunday *insert flexing arm*

My Athletic Background

I played youth or high school level sports

Soccer(goalie), flag football (A-ll-Dade), softball (1st base)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

started CF: may/2011

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