Athlete: Lacee Kovacs
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I write my own programming
I record my workouts
My Athletic Background
I played professional sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Numi Snear Katrinason finished 1st in Event 4 in 16:34 with Frederik Aegidius in 2nd with 16:46. Lacee Kovacs was 3rd with 16:48. See all Event Summary Videos.
Video, Posted Sat, 05.26.12
Thorisdottir goes for a third win, but Davidsdottir is right on her heels, with three 2nd place finishes. The dance tracks kept coming on Day 2 of the Europe Regional, as...
Article, Posted Sat, 05.26.12
Annie Thorisdottir puts another world record in the bank ... by 9 seconds. Annie Thorisdottir is proving her fitness in no uncertain terms. She tied a world record that...
Article, Posted Fri, 05.25.12
The results of Event 2 were vastly different than Event 1 for the men in Europe. Lacee Kovacs finished in 1st with Frederik Aegidius and Timmy Thernstrom rounding out the top three. See all Event...
Video, Posted Fri, 05.25.12
Find out who's competing at the 2012 Europe Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
The top performers on 12.5? The women's leader, Annie T, and a man who was on the edge of the top 60. Europe, we’re done. The 2012 Reebok CrossFit Games Open has officially come to a...
Article, Posted Mon, 03.26.12
Only two Europeans made it through one round of 12.4. The deceptively difficult AMRAP opened the top of the Leaderboard to new names. Over the last few days, competitors...
Article, Posted Mon, 03.19.12
The snatches of 12.2 laid a deep trench between the average and experienced CrossFitter. If Workout 12.1 seemed to be biased toward the more conditioned, met-con athletes, the snathes in...
Article, Posted Mon, 03.05.12
Who will emerge in 2012? Lee Howe Dafydd Dennis Lacee Kovacs Last year, athletes from across Europe pushed their bodies to the limit in an effort to secure a berth to the...
Article, Posted Fri, 02.10.12
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