Athlete Profile

Athlete: Lacee Kovacs

Lacee Kovacs's Profile Picture
Region:
Europe
Affiliate:
CrossFit Power Factory
Gender:
Male
Age:
28
Height:
174 cm
Weight:
85 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

Judo

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

When Salo stepped on the floor in the final men’s heat, the energy in the building increased noticeably. The Finn has been a legend since he almost beat fellow star Chris Spealler in the first event...
Video, Posted Fri, 05.17.13
Briggs, Salo return to form after sitting out 2012 with knee injuries. View the full Day 1 gallery here.     Injured CrossFit Games champion Annie Thorisdottir stands at the railing as...
Article, Posted Fri, 05.17.13
Fran with a twist — Infinity Fran — whatever name was put to it, 13.5 was a surprise to most and a challenge to all. By the time Dave Castro was ready to announce 13.5, the speculation had...
Article, Posted Fri, 04.05.13
It has been a week of mixed emotions for the top female competitors in Europe ...   There had been much speculation of what 13.4 would have in store — maybe the infamous Fran ladder...
Article, Posted Fri, 03.29.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that.   One of the most important...
Article, Posted Mon, 03.25.13
“Getting another chance to prove myself at the Games has motivated me to work through my injury. I did not perform as well as I wanted to last year and the only way to make up for it is to...
Article, Posted Tue, 02.26.13
"The Regionals taught me that I can accomplish whatever I set my mind to."   In 2010, 32-year-old Númi Katrínarson found CrossFit Nordic in Stockholm. “I heard about it from...
Article, Posted Fri, 07.06.12
After six events over three days, Europe has selected its representatives for the CrossFit Games.   After six events over three days, Europe has selected its...
Article, Posted Sun, 05.27.12
Numi Snaer Katrinarson pulled out a second 1st place finish. Lacee Kovacs came in 2nd with Frederick Aegidius almost two minutes behind in 3rd.  Games Qualifying Men: Frederik Aegidius, Mikko Aronpaa...
Video, Posted Sun, 05.27.12
Katrin Tanja Davidsdottir finally finished in 1st place on the Snatch Ladder. Europeans love Olympic lifting, and the biggest roars of the weekend were reserved for the...
Article, Posted Sun, 05.27.12