Athlete: Ryan Osborne
How I Eat
I eat strict Paleo
1-2 Cheat meals a week. A lot of bacon. Probably an unhealthy amount.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Memorial Day is 2 year anniversary.