Athlete Profile

Athlete: Ryan Osborne

Ryan Osborne's Profile Picture
Region:
Southern California
Team:
CrossFit CrownTown
Affiliate:
CrossFit CrownTown
Gender:
Male
Age:
27
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran3:43
Helen9:18
Grace3:58
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift405 lb
Back Squat385 lb
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

1-2 Cheat meals a week. A lot of bacon. Probably an unhealthy amount.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Memorial Day is 2 year anniversary.

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