Athlete Profile

Athlete: Christine Olivero

Christine Olivero's Profile Picture
Region:
Central East
Team:
Maven
Affiliate:
CrossFit Maven
Gender:
Female
Age:
63
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat organic foods, mostly Paleo. My husband I eat out once a week for dinner, usually picking out the most healthiest.I drink about 80oz. of water daily, mostly drinking one cup of coffee, and green tea daily. I eat three meals and 2- 3 snacks a day.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I am a member at Crossfit Maven for the last ten months attending 5 dayas a week. Before this I was doing Boot Camp twice a week and then on my own three times a week.I have noticed the a great increase of weights, stamina, energy level in the past ten months being at Crossfit Maven.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I work part-time as a Personal Trainer.

How long have you been doing CrossFit?

6-12 months

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