How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played college sports
I regularly play recreational sports
Played football at Dartmouth College, graduated in 2009.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?