Athlete Profile

Athlete: Rene Acuna

Rene Acuna's Profile Picture
Region:
Southern California
Team:
Paradiso CrossFit Venice
Affiliate:
Paradiso CrossFit Venice
Gender:
Male
Age:
45
Height:
5'11"
Weight:
--

Benchmarks

Workouts
Fran6:45
Helen8:47
Grace--
Filthy 50--
Fight Gone Bad326
Sprint 400m--
Run 5k16:20
Maxes
Clean & Jerk170 lb
Snatch135 lb
Deadlift330 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

If and when I do cheat its a snack not full meals, although there are the exceptions..

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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