Athlete Profile

Athlete: Kevin Mckinnon

Kevin Mckinnon's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit Grasshoppers
Affiliate:
Rocklin CrossFit
Gender:
Male
Age:
23
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad259
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I workout, yes. Am I some ripped gym rat? No. I love crossfit, but there are a few things that I love more. 1. God. 2. My wife. I like having a good time and Rocklin Crossfit is where its at! Thats me!

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Try to eat as clean as possible, but sometimes its not always possible. Especially working two jobs and full time school.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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