I'm very thankful for Branford Crossfit and all they have done for me. I train to prove to myself I can do whatever I set my mind towards. No one else is gonna lift that bar up over your shoulders. YOU HAVE TO TRAIN INSANE OR REMAIN THE SAME.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --