Athlete Profile

Athlete: Sergio Anchelergues

Sergio Anchelergues's Profile Picture
Region:
Europe
Affiliate:
CrossFit Zaragoza
Gender:
Male
Age:
39
Height:
184 cm
Weight:
207 lb

Benchmarks

Workouts
Fran3:24
Helen0:00
Grace2:45
Filthy 500:00
Fight Gone Bad336
Sprint 400m1:25
Run 5k20:41
Maxes
Clean & Jerk125 kg
Snatch90 kg
Deadlift220 kg
Back Squat180 kg
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

I began Crossfit in Crossfit Zaragoza (September 2011)

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