Athlete Profile

Athlete: Benjamin Sallberg

Benjamin Sallberg's Profile Picture
Region:
North West
Affiliate:
CrossFit Belltown
Gender:
Male
Age:
38
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k23:16
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups53

Bio

ATHLETE INFORMATION

How I Eat

Like a raccoon in a dumpster

How I Train

I alternate between cherry picking and sand bagging workouts

My Athletic Background

"Played" college sports.

My Experience With CrossFit

I was coerced

My Work/Rest Schedule

Rest is part of my daily routine

How long have you been doing CrossFit?

Long enough that hair has stopped growing on my shins from pulling barbells off the deck

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