Athlete: Peter Nathan
How I Eat
All things in moderation; even Paleo.
How I Train
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
There will be nine men representing the Masters from the North East Region at this year's Games. The 2012 Reebok CrossFit Games Open was heavy and technically demanding. For Masters...
Article, Posted Sat, 07.07.12