Athlete Profile

Athlete: Luke Paustenbaugh

Luke Paustenbaugh's Profile Picture
Region:
South West
Team:
SinCity CrossFit
Affiliate:
SinCity CrossFit
Gender:
Male
Age:
26
Height:
6'1"
Weight:
198 lb

Benchmarks

Workouts
Fran4:30
Helen8:24
Grace1:51
Filthy 500:00
Fight Gone Bad396
Sprint 400m0:00
Run 5k21:24
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift--
Back Squat405 lb
Max Pull-ups--

Bio

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ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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