Athlete: Jason Medero
How I Eat
I eat quality foods but don't measure the amount
I try to eat as "clean" as possible without taking in much processed foods.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
I have played sports my whole life. Playing soccer and volleyball predominately.