Athlete Profile

Athlete: Sergiy Proskuryakov

Sergiy Proskuryakov's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Fairfax
Affiliate:
CrossFit Fairfax
Gender:
Male
Age:
39
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran5:19
Helen9:54
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:10
Maxes
Clean & Jerk135 lb
Snatch135 lb
Deadlift325 lb
Back Squat255 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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