Having competed in every open since the inaugural Open season in 2011. I have always learned something new about myself. As times change and life changes, so do the priorities. But I strongly believe that putting yourself out there for the Open will only push me to be a better coach, athlete, father, and husband. By doing something I know is going to hurt, keeps my mind strong no matter how soft my body may get ;) Watching my son (2 years old) attack these workouts are starting to give me a purpose in betting back to training with a serious and intense method. I am excited to see what I will learn about myself in the 2020 season.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 58197th Men 12226th Men (35-39) 10331st Men North America West 2389th Men (35-39) North America West 20548th Men United States 4774th Men (35-39) United States 26th Men Diablo CrossFit 8th Men (35-39) Diablo CrossFit
2023 36723rd Men 7230th Men (35-39) 7196th Men North America West 1608th Men (35-39) North America West 14498th Men United States 3182nd Men (35-39) United States 17th Men Diablo CrossFit 5th Men (35-39) Diablo CrossFit
2022 21361st Men 3619th Men (35-39) 9739th Men North America 1774th Men (35-39) North America 8305th Men United States 1550th Men (35-39) United States 9th Men Diablo CrossFit 5th Men (35-39) Diablo CrossFit
2021 16945th Men 2869th Men (35-39) 8653rd Men North America 1559th Men (35-39) North America 7407th Men United States 1359th Men (35-39) United States 6th Men Diablo CrossFit 3rd Men (35-39) Diablo CrossFit
2020 14896th Men 2452nd Men (35-39) – – 6540th Men United States 1274th Men (35-39) United States – –
2019 20840th Men – – 9719th Men United States – –
2018 20794th Men 1941st Men West Coast 11300th Men United States – –
2017 15056th Men 510th Men Northern California 8382nd Men United States – –
2016 1421st Men 64th Men Northern California – – – –
2015 1526th Men 72nd Men Northern California – – – –
2014 118th Men 12th Men Northern California – – – –
2013 650th Men 46th Men Northern California – – – –
2012 60th Men 10th Men Northern California – – – –

Regional

Year Division Rank Regional
2016 Team 1st California
2015 Team 5th California
2013 Team 2nd Northern California
2012 Team 3rd Northern California

Games

Year Division Rank
2016 Team 9th
2015 Team 28th
2013 Team 8th
2012 Team 3rd

Benchmark Stats

  • Back Squat 425 lb
    Chad1000x --
    Clean and Jerk 356 lb
    Deadlift 505 lb
  • Fight Gone Bad 423
    Filthy 50 19:23
    Fran 2:25
    Grace 1:07
  • Helen 7:35
    L1 Benchmark --
    Max Pull-ups 43
    Run 5k 22:23
  • Snatch 306 lb
    Sprint 400m 1:00