Athlete Profile

Athlete: Cierra Smith

Cierra Smith's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit Grasshoppers
Affiliate:
Rocklin CrossFit
Gender:
Female
Age:
27
Height:
4'11"
Weight:
115 lb

Benchmarks

Workouts
Fran10:22
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:22
Maxes
Clean & Jerk65 lb
Snatch45 lb
Deadlift115 lb
Back Squat75 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

My first Crossfit experience was October 2, 2012 - did crossfit about 30 days. Returned to Crossfit April 17, 2013 - November 6, 2013. Took a very sad & unfortunate 58 Day Hiatus due to a very hectic holiday work schedule. Back at it Jannuary 3, 2014 & going strong!!! :))

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