Athlete Profile

Athlete: Mike Dahlman

Mike Dahlman's Profile Picture
Region:
Canada West
Team:
CFV
Affiliate:
CrossFit Vancouver
Gender:
Male
Age:
34
Height:
176 cm
Weight:
202 lb

Benchmarks

Workouts
Fran2:58
Helen8:10
Grace2:08
Filthy 5025:30
Fight Gone Bad404
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift545 lb
Back Squat410 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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