Athlete Profile

Athlete: Taryn Perry

Taryn Perry's Profile Picture
Region:
North West
Team:
CrossFit Interbay
Affiliate:
CrossFit Interbay
Gender:
Female
Age:
35
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen8:52
Grace0:00
Filthy 500:00
Fight Gone Bad324
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift250 lb
Back Squat195 lb
Max Pull-ups10

Bio

I've become a CrossFit junkie for just under 2 years now, as I have been in the fitness profession for 5 years now. After participating in the CrossFit Regional Games last year, I knew I found my "soulmate" workout and haven't stopped since. I'm a Level 1 CrossFit Coach and love helping others find success in their lifts, skills or just completing a WOD.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

My nutrition is focused on eating clean, whole foods without a focus on restricting any one food group.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I've been active all my life with sports as a kid, and got involved in the fitness profession in 2008, after the birth of my 2nd child.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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