Athlete Profile

Athlete: Jeff Burley

Jeff Burley's Profile Picture
Region:
South East
Team:
Team CrossFit Valdosta
Affiliate:
CrossFit Valdosta
Gender:
Male
Age:
35
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran3:54
Helen9:34
Grace0:00
Filthy 500:00
Fight Gone Bad366
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch--
Deadlift460 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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