Athlete Profile

Athlete: Serena Villamor

Serena Villamor's Profile Picture
Region:
South West
Team:
SinCity CrossFit
Affiliate:
SinCity CrossFit
Gender:
Female
Age:
33
Height:
5'0"
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I love to sing.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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