Athlete Profile

Athlete: Terri Arnold

Terri Arnold's Profile Picture
Region:
Gender:
Female
Age:
45
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk120 lb
Snatch85 lb
Deadlift235 lb
Back Squat165 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

Mostly Paleo- I try. I lost 22lbs in 3 months and have maintained it.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I was a competitive runner as a kid. As an adult, snowboarding and golf is what I do whenever I can.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started June 5, 2011. My twins turned 4 years old and I woke up that day thinking I still needed to lose 20 lbs. I signed up after doing share the pain that week. I've never been stronger.

My Work/Rest Schedule

I usually only do 1 workout a day

I have a full time job and 2 kids. I go to cross fit 4 times a week at noon.

How long have you been doing CrossFit?

2-4 years

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