Athlete Profile

Athlete: Michael Pech

Michael Pech's Profile Picture
Region:
Southern California
Team:
CrossFit Anacapa
Affiliate:
CrossFit Anacapa
Gender:
Male
Age:
29
Height:
4'0"
Weight:
200 lb

Benchmarks

Workouts
Fran5:16
Helen--
Grace--
Filthy 50--
Fight Gone Bad300
Sprint 400m0:30
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch225 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I write my own programming

My Athletic Background

I played professional sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

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