Athlete Profile

Athlete: Steve Goldenberg

Steve Goldenberg's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Balance
Affiliate:
CrossFit Balance
Gender:
Male
Age:
39
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran3:53
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad227
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift355 lb
Back Squat345 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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