Athlete Profile

Athlete: Lisa McBee

Lisa McBee's Profile Picture
Region:
Europe
Affiliate:
CrossFit SE11
Gender:
Female
Age:
44
Height:
5'7"
Weight:
149 lb

Benchmarks

Workouts
Fran5:50
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad220
Sprint 400m1:20
Run 5k23:04
Maxes
Clean & Jerk63 kg
Snatch48 kg
Deadlift95 kg
Back Squat0 kg
Max Pull-ups14

Bio

Started crossfit in April 2011 in Houston Texas at Bayou City Crossfit and have loved it since. Was crossfitting 3-4 days per week and did the Open in 2012 and 2013. I moved to the UK in Jan 2014 when I took a 7 month break from crossfit (did not do the 2014 Open). I currently do crossfit twice a week.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

Ran long distance on and off for the last 13 years (half marathon to 50K)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

CrossFit Endurance

My Work/Rest Schedule

I usually only do 1 workout a day

Currently only doing crossfit two days a week

How long have you been doing CrossFit?

2-4 years

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