Athlete Profile

Athlete: Victor Andujo

Victor Andujo's Profile Picture
Region:
North West
Team:
CrossFit Coeur d'Alene
Affiliate:
CrossFit Coeur D'Alene
Gender:
Male
Age:
28
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:55
Helen--
Grace2:20
Filthy 50--
Fight Gone Bad--
Sprint 400m0:49
Run 5k21:00
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Breakfast: Eggs/Veggies Lunch: Salad/Protein Dinner: Eggs/Veggies/Protein 1 Protein Shake Following Each Strength Workout

How I Train

I workout mostly at a CrossFit Affiliate

I workout at CrossFit Coeur d'Alene

My Athletic Background

I played college sports

Football and Soccer at San Diego State University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

CrossFit 5 days a week Running 3 days a week Swimming 2 days a week Biking 2 days a week

How long have you been doing CrossFit?

1-2 years

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