Athlete Profile

Athlete: Victor Andujo

Victor Andujo's Profile Picture
Region:
North West
Team:
CrossFit Coeur d'Alene
Affiliate:
CrossFit Coeur D'Alene
Gender:
Male
Age:
27
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:49
Run 5k20:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups41

Bio

Whatever you do, work heartily, as for the Lord and not for men - Colossians 3:23

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Breakfast: Orange Juice, Eggs, & Oatmeal Lunch & Dinner: Chicken/Fish/Ground Turkey and Salad/Brussel Sprouts/ Carrots 1 Protein Shake Following Each Strength Workout

How I Train

I workout mostly at a CrossFit Affiliate

I perform all Crossfit workouts at CrossFit Coeur d'Alene

My Athletic Background

I played college sports

Football and Soccer at San Diego State University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Crossfit 4 days a week; Basketball 2 days a week in the evening; Gym 3 days a week in the evening

How long have you been doing CrossFit?

Less than 6 months

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