Athlete Profile

Athlete: Chris Nasso

Chris Nasso's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran4:55
Helen0:00
Grace4:10
Filthy 500:00
Fight Gone Bad297
Sprint 400m1:10
Run 5k24:15
Maxes
Clean & Jerk225 lb
Snatch180 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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