Athlete Profile

Athlete: Joe Hoppis

Joe Hoppis's Profile Picture
Region:
North West
Team:
CrossFit X
Affiliate:
CrossFit X
Gender:
Male
Age:
42
Height:
6'2"
Weight:
204 lb

Benchmarks

Workouts
Fran7:32
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad293
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch115 lb
Deadlift285 lb
Back Squat265 lb
Max Pull-ups23

Bio

Old and broken but still fighting.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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