Athlete Profile

Athlete: Ryan Gallagher

Ryan Gallagher's Profile Picture
Region:
Australia
Team:
Crossfit 4551
Affiliate:
CrossFit 4551
Gender:
Male
Age:
17
Height:
183 cm
Weight:
88 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch60 kg
Deadlift175 kg
Back Squat135 kg
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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