Athlete Profile

Athlete: Lisa Muurisepp

Lisa Muurisepp's Profile Picture
Region:
North East
Team:
Islip Crossfit
Affiliate:
Islip CrossFit
Gender:
Female
Age:
42
Height:
--
Weight:
--

Benchmarks

Workouts
Fran9:41
Helen12:26
Grace5:51
Filthy 5034:54
Fight Gone Bad198
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch85 lb
Deadlift215 lb
Back Squat170 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

Wednesday is my typical rest day, and one weekend day.

How long have you been doing CrossFit?

1-2 years

3/1/13 was my start date at Islip CrossFit :)

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