Athlete Profile

Athlete: Michael gore

Michael gore's Profile Picture
Region:
Southern California
Team:
Ruination CrossFit
Affiliate:
Ruination CrossFit
Gender:
Male
Age:
27
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen7:36
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:06
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch230 lb
Deadlift485 lb
Back Squat405 lb
Max Pull-ups0

Bio

I love crossfit, No easier way to say it.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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