Athlete Profile

Athlete: Steeve Dupre

Steeve Dupre's Profile Picture
Region:
Canada East
Team:
CrossFit St-Laurent
Affiliate:
CrossFit St-Laurent
Gender:
Male
Age:
43
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:38
Helen7:57
Grace2:23
Filthy 5017:06
Fight Gone Bad--
Sprint 400m0:00
Run 5k18:26
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift476 lb
Back Squat405 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I was a member of the Canadian Road Cycling Team. Quebec Champion Individual Time Trial in 1989.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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