Athlete Profile
Athlete: Philippa Kettlewell
- Region:
- Latin America
- Team:
- The 7 Milers
- Affiliate:
- CrossFit 7 Mile
- Gender:
- Female
- Age:
- 33
- Height:
- 167 cm
- Weight:
- --
Benchmarks
| Workouts | |
|---|---|
| Fran | -- |
| Helen | -- |
| Grace | -- |
| Filthy 50 | -- |
| Fight Gone Bad | -- |
| Sprint 400m | -- |
| Run 5k | -- |
| Maxes | |
|---|---|
| Clean & Jerk | -- |
| Snatch | -- |
| Deadlift | -- |
| Back Squat | -- |
| Max Pull-ups | -- |
Bio
ATHLETE INFORMATION
How I Eat
I eat 1-3 full cheat meals per week
100% Paleo, 75% of the time
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I usually take one rest day a week.
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