Athlete Profile

Athlete: Victor Gamboni

Victor Gamboni's Profile Picture
Region:
Southern California
Affiliate:
Orange Coast CrossFit
Gender:
Male
Age:
41
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran0:00
Helen7:43
Grace4:06
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch135 lb
Deadlift405 lb
Back Squat310 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Football & Track

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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