Athlete Profile

Athlete: Brandon Nolin

Brandon Nolin's Profile Picture
Region:
Central East
Team:
CrossFit Legacy
Affiliate:
CrossFit Legacy
Gender:
Male
Age:
32
Height:
5'11"
Weight:
225 lb

Benchmarks

Workouts
Fran3:23
Helen9:57
Grace1:43
Filthy 5024:00
Fight Gone Bad421
Sprint 400m0:00
Run 5k24:58
Maxes
Clean & Jerk335 lb
Snatch265 lb
Deadlift515 lb
Back Squat425 lb
Max Pull-ups20

Bio

Competed competitively in Crossfit for three of my five years for experience. Former collegiate football player, with a life changing transformation due to Crossfit. Have won many local competitions and placed Top 100 in my region 63rd ( 2014) 78th (2015). I am know as "Captain Crossfit" by some of my colleagues and former players.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Advocare Products have helped me maintain great eating habits

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

I also train in the weight room of the high school I teach and coach at.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Football

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard