Athlete Profile

Athlete: Brandon Nolin

Brandon Nolin's Profile Picture
Region:
Central East
Team:
CrossFit Legacy
Affiliate:
CrossFit Legacy
Gender:
Male
Age:
29
Height:
5'11"
Weight:
220 lb

Benchmarks

Workouts
Fran3:53
Helen9:57
Grace1:43
Filthy 5028:28
Fight Gone Bad317
Sprint 400m0:00
Run 5k24:58
Maxes
Clean & Jerk305 lb
Snatch235 lb
Deadlift465 lb
Back Squat405 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Advocare Products have helped me maintain great eating habits

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I also train in the weight room of the high school I teach and coach at.

My Athletic Background

I played college sports

Football

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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