United States

Sandra Shepard

Ross Valley CrossFit

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 2194th Women (55-59) – – 1523rd Women (55-59) United States – –
2019 3077th Women (55-59) – – 2214th Women (55-59) United States – –
2018 3317th Women (55-59) 501st Women (55-59) West Coast 2532nd Women (55-59) United States – –
2017 2781st Women (55-59) 153rd Women (55-59) Northern California 2142nd Women (55-59) United States – –
2016 76959th Women 2511th Women (50-54) 2850th Women Northern California 130th Women (50-54) Northern California – – – –
2015 Women Women (50-54) Women Northern California Women (50-54) Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --