Athlete Profile

Athlete: Robert Sestito

Robert Sestito's Profile Picture
Region:
Northern California
Team:
Anywhere Else
Affiliate:
CrossFit Anywhere
Gender:
Male
Age:
32
Height:
5'9"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace1:49
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk250 lb
Snatch195 lb
Deadlift425 lb
Back Squat455 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat food some good some bad,

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

In addition I have a garage gym.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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