Athlete Profile

Athlete: Rhonda Baxter

Rhonda Baxter's Profile Picture
Region:
South West
Team:
BackCountry Blue
Affiliate:
Backcountry CrossFit
Gender:
Female
Age:
47
Height:
5'1"
Weight:
123 lb

Benchmarks

Workouts
Fran4:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch100 lb
Deadlift225 lb
Back Squat235 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

MMA Training

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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