Athlete Profile

Athlete: Sarah Snoots

Sarah Snoots's Profile Picture
Region:
Gender:
Female
Age:
28
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran0:00
Helen12:44
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:12
Run 5k0:00
Maxes
Clean & Jerk93 lb
Snatch83 lb
Deadlift263 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

I eat mostly Paleo... weekends are my battle!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I do the occasional workouts at home as well.

My Athletic Background

I played youth or high school level sports

I played college sports

I was a cheerleader most of my life, did some dance, track, and tumbling as well

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I rest 2-3 days a week

How long have you been doing CrossFit?

1-2 years

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