Athlete Profile

Athlete: Allen Blanco

Allen Blanco's Profile Picture
Region:
North East
Team:
CFBG
Affiliate:
CrossFit Battleground
Gender:
Male
Age:
33
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran2:38
Helen7:20
Grace1:25
Filthy 5016:40
Fight Gone Bad419
Sprint 400m0:00
Run 5k19:42
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I love to eat and it shows.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I've been a gym rat most of my life except in college where I excelled in flag football and ultimate frisbee, for real.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Leaderboard