Athlete Profile

Athlete: Dean Aguilar

Dean Aguilar's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
34
Height:
5'4"
Weight:
180 lb

Benchmarks

Workouts
Fran2:54
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift375 lb
Back Squat355 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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