Athlete Profile

Athlete: Jono Graziosi

Jono Graziosi's Profile Picture
Region:
North East
Affiliate:
CrossFit 03
Gender:
Male
Age:
26
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch240 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am El Niño! All other tropical storms must bow before El Niño! ¡Yo soy El Niño! For those of you who don't habla español, 'El Niño' is Spanish for ...'the Niño'!

ATHLETE INFORMATION

How I Eat

I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.

How I Train

You got a dream... You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it. Period.

My Athletic Background

played with balls

My Experience With CrossFit

What is best in life? To crush your enemies, to see them driven before you, and to hear the lamentations of their women.

My Work/Rest Schedule

If he dies, he dies..

How long have you been doing CrossFit?

6-12 months

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