Athlete Profile

Athlete: Jenna Tomsko

Jenna Tomsko's Profile Picture
Region:
North East
Team:
Team Dynamix Family
Affiliate:
CrossFit Dynamix
Gender:
Female
Age:
28
Height:
5'4"
Weight:
148 lb

Benchmarks

Workouts
Fran5:15
Helen0:00
Grace2:35
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:24
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift300 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Except 15 years of dance...

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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