Athlete Profile

Athlete: Josh Schier

Josh Schier's Profile Picture
Region:
South East
Team:
CrossFit Identity
Affiliate:
CrossFit Identity
Gender:
Male
Age:
42
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran6:41
Helen--
Grace6:25
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch125 lb
Deadlift375 lb
Back Squat275 lb
Max Pull-ups--

Bio

Daniel: 17:45 Diane: 6:03 Front squat Max: 245 OHS:125 Push press:200 Max pull-ups: 34 butterfly 100 sit-ups in 3:03 Hang squat clean max: 205 Max broad jump: 7 '2" 500 m row in 1:34 Split jerk: 200 Hang power clean: 195 strict press: either 185 or 195 I think 195 Bench Press: 235 Murphy: 47:30

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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