Athlete Profile

Athlete: ian argue

ian argue's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
6'4"
Weight:
205 lb

Benchmarks

Workouts
Fran4:55
Helen0:00
Grace3:00
Filthy 500:00
Fight Gone Bad345
Sprint 400m0:00
Run 5k21:01
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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