Athlete Profile

Athlete: Amy Kearns

Amy Kearns's Profile Picture
Region:
North East
Team:
CrossFit Prototype
Affiliate:
CrossFit Prototype
Gender:
Female
Age:
28
Height:
5'1"
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen16:11
Grace--
Filthy 5028:28
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift235 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Mix of macro/ zone diet.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

4-5x a week of crossfit.

How long have you been doing CrossFit?

2-4 years

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