Athlete: Crystal Schuler
|Fight Gone Bad||--|
|Clean & Jerk||--|
Casual Crossfitter. Not sure how I got suckered into this ;0) Gonna be fun though.
How I Eat
I eat strict Paleo
Strict as of feb 1st. 85% for over a year now.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
Bit of a pup humper lately. Lucky if I get 3 days a week in. Gotta get in a bit more....
How long have you been doing CrossFit?
On and off.